Home » Diet Success Strategies: 67 Ways to Take Control of Your Food and Your Life by Alan Aronoff
Diet Success Strategies: 67 Ways to Take Control of Your Food and Your Life Alan Aronoff

Diet Success Strategies: 67 Ways to Take Control of Your Food and Your Life

Alan Aronoff

Published
ISBN : 9780615544076
Paperback
220 pages
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 About the Book 

An astonishing number of people throughout the world are unhappy with their weight, health, and energy level. While many see a change in diet as their solution, and guidance is readily available from a host of books and experts, why is it so oftenMoreAn astonishing number of people throughout the world are unhappy with their weight, health, and energy level. While many see a change in diet as their solution, and guidance is readily available from a host of books and experts, why is it so often said that diets dont work? In his book, Diet Success Strategies, author Alan Aronoff explains that diets often dont work because people dont stay on them long enough to see results, and more importantly, create new eating habits. This in-depth yet straightforward book reveals that people often fail to sustain a change in diet because their efforts are based solely on self-discipline. The author suggests a new, far more effective approach—the creation of a personal Diet Management System based on strategies. With 67 monthly, weekly, daily, and even hourly strategies provided, the vast majority of people can find solutions that meet their needs, schedules, and goals.